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Mexican Rice by Goya nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

77.8 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

6.7 g

Carbs

77.8 g

Fat

0 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

1440 mg

Nutrition facts

Calories356
Protein6.7 g
Carbohydrates77.8 g
Sugar2.2 g
Fibre2.2 g
Fat0 g
Saturated fat0 g
Sodium1,440 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)3566.7 g77.8 g0 g1,440 mg
Per 100 g79114.8 g172.9 g0 g3,200 mg

Is Mexican Rice by Goya healthy?

Mexican Rice by Goya has 356 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (1440 mg per serving).

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Frequently asked

How many calories are in Mexican Rice by Goya?

Mexican Rice by Goya has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Mexican Rice by Goya?

A serving of Mexican Rice by Goya contains 6.7 g of protein.

How many carbs are in Mexican Rice by Goya?

A serving of Mexican Rice by Goya has 77.8 g of carbohydrates, including 2.2 g of sugar.

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