Mexican Style Blend Cheess by Raskas nutrition facts

286calories per 0.33 cup (28 g)

Macro breakdown

Protein

25 g

36% of calories

Carbs

3.6 g

5% of calories

Fat

17.9 g

59% of calories

Portion calculator

Base serving: 0.33 cup (28 g)

Servings

Calories

286

for 1 × 0.33 cup

Protein

25 g

Carbs

3.6 g

Fat

17.9 g

Fibre

0 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories	286
Protein	25 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	17.9 g
Saturated fat	10.7 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (28 g)	286	25 g	3.6 g	17.9 g	679 mg
Per 100 g	1,021	89.3 g	12.8 g	63.9 g	2,425 mg

Is Mexican Style Blend Cheess by Raskas healthy?

Mexican Style Blend Cheess by Raskas has 286 calories per serving. Here's the quick read:

•It's protein-rich — about 25 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Mexican Style Blend Cheess by Raskas?

Mexican Style Blend Cheess by Raskas has 286 calories per serving (0.33 cup (28 g)).

How much protein is in Mexican Style Blend Cheess by Raskas?

A serving of Mexican Style Blend Cheess by Raskas contains 25 g of protein.

How many carbs are in Mexican Style Blend Cheess by Raskas?

A serving of Mexican Style Blend Cheess by Raskas has 3.6 g of carbohydrates, including 0 g of sugar.

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