Mi-del, Gingerbread Men by Mi-Del nutrition facts

423calories per 26 g (26 g)

Macro breakdown

Protein

3.9 g

4% of calories

Carbs

76.9 g

72% of calories

Fat

11.5 g

24% of calories

Portion calculator

Base serving: 26 g (26 g)

Servings

Calories

423

for 1 × 26 g

Protein

3.9 g

Carbs

76.9 g

Fat

11.5 g

Fibre

3.8 g

Sugar

30.8 g

Sodium

423 mg

Nutrition facts

Calories	423
Protein	3.9 g
Carbohydrates	76.9 g
Sugar	30.8 g
Fibre	3.8 g
Fat	11.5 g
Saturated fat	0 g
Sodium	423 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 26 g (26 g)	423	3.9 g	76.9 g	11.5 g	423 mg
Per 100 g	1,627	14.8 g	295.8 g	44.2 g	1,627 mg

Is Mi-del, Gingerbread Men by Mi-Del healthy?

Mi-del, Gingerbread Men by Mi-Del has 423 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mi-del, Gingerbread Men by Mi-Del?

Mi-del, Gingerbread Men by Mi-Del has 423 calories per serving (26 g (26 g)).

How much protein is in Mi-del, Gingerbread Men by Mi-Del?

A serving of Mi-del, Gingerbread Men by Mi-Del contains 3.9 g of protein.

How many carbs are in Mi-del, Gingerbread Men by Mi-Del?

A serving of Mi-del, Gingerbread Men by Mi-Del has 76.9 g of carbohydrates, including 30.8 g of sugar.

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