Mi Tierra, Corn Tortillas by Lyle Style nutrition facts

179calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

8% of calories

Carbs

39.3 g

84% of calories

Fat

1.8 g

9% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

179

for 1 × 28 g

Protein

3.6 g

Carbs

39.3 g

Fat

1.8 g

Fibre

7.1 g

Sugar

0 g

Sodium

36 mg

Nutrition facts

Calories	179
Protein	3.6 g
Carbohydrates	39.3 g
Sugar	0 g
Fibre	7.1 g
Fat	1.8 g
Saturated fat	0.7 g
Sodium	36 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	179	3.6 g	39.3 g	1.8 g	36 mg
Per 100 g	639	12.8 g	140.4 g	6.4 g	129 mg

Is Mi Tierra, Corn Tortillas by Lyle Style healthy?

Mi Tierra, Corn Tortillas by Lyle Style has 179 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Mi Tierra, Corn Tortillas by Lyle Style?

Mi Tierra, Corn Tortillas by Lyle Style has 179 calories per serving (28 g (28 g)).

How much protein is in Mi Tierra, Corn Tortillas by Lyle Style?

A serving of Mi Tierra, Corn Tortillas by Lyle Style contains 3.6 g of protein.

How many carbs are in Mi Tierra, Corn Tortillas by Lyle Style?

A serving of Mi Tierra, Corn Tortillas by Lyle Style has 39.3 g of carbohydrates, including 0 g of sugar.

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