Microwave Popcorn by Harris Teeter nutrition facts

424calories per 2 tbsp (33 g)

Macro breakdown

Protein

9.1 g

9% of calories

Carbs

63.6 g

60% of calories

Fat

15.2 g

32% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

424

for 1 × 2 tbsp

Protein

9.1 g

Carbs

63.6 g

Fat

15.2 g

Fibre

12.1 g

Sugar

0 g

Sodium

576 mg

Nutrition facts

Calories	424
Protein	9.1 g
Carbohydrates	63.6 g
Sugar	0 g
Fibre	12.1 g
Fat	15.2 g
Saturated fat	7.6 g
Sodium	576 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (33 g)	424	9.1 g	63.6 g	15.2 g	576 mg
Per 100 g	1,285	27.5 g	192.7 g	46.1 g	1,745 mg

Is Microwave Popcorn by Harris Teeter healthy?

Microwave Popcorn by Harris Teeter has 424 calories per serving. Here's the quick read:

•A good source of fibre (12 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (576 mg per serving).

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Frequently asked

How many calories are in Microwave Popcorn by Harris Teeter?

Microwave Popcorn by Harris Teeter has 424 calories per serving (2 tbsp (33 g)).

How much protein is in Microwave Popcorn by Harris Teeter?

A serving of Microwave Popcorn by Harris Teeter contains 9.1 g of protein.

How many carbs are in Microwave Popcorn by Harris Teeter?

A serving of Microwave Popcorn by Harris Teeter has 63.6 g of carbohydrates, including 0 g of sugar.

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