MunchMate
Grocery

Microwave Popcorn by Meijer nutrition facts

533calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

50 g

36% of calories

Fat

36.7 g

59% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

533

for 1 × 2 tbsp

Protein

6.7 g

Carbs

50 g

Fat

36.7 g

Fibre

10 g

Sugar

Sodium

1000 mg

Nutrition facts

Calories533
Protein6.7 g
Carbohydrates50 g
Sugar
Fibre10 g
Fat36.7 g
Saturated fat16.7 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)5336.7 g50 g36.7 g1,000 mg
Per 100 g1,77722.2 g166.7 g122.3 g3,333 mg

Is Microwave Popcorn by Meijer healthy?

Microwave Popcorn by Meijer has 533 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1000 mg per serving).

Track Microwave Popcorn by Meijer in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Microwave Popcorn by Meijer?

Microwave Popcorn by Meijer has 533 calories per serving (2 tbsp (30 g)).

How much protein is in Microwave Popcorn by Meijer?

A serving of Microwave Popcorn by Meijer contains 6.7 g of protein.

How many carbs are in Microwave Popcorn by Meijer?

A serving of Microwave Popcorn by Meijer has 50 g of carbohydrates.

Track Microwave Popcorn by … in MunchMate