Microwave Popcorn Kettle Corn by Signature Select nutrition facts
Macro breakdown
6.7 g
5% of calories
53.3 g
42% of calories
30 g
53% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
500
for 1 × 2 tbsp
Protein
6.7 g
Carbs
53.3 g
Fat
30 g
Fibre
10 g
Sugar
0 g
Sodium
667 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 53.3 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 30 g |
| Saturated fat | 13.3 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 500 | 6.7 g | 53.3 g | 30 g | 667 mg |
| Per 100 g | 1,667 | 22.2 g | 177.7 g | 100 g | 2,223 mg |
Is Microwave Popcorn Kettle Corn by Signature Select healthy?
Microwave Popcorn Kettle Corn by Signature Select has 500 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (667 mg per serving).
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Frequently asked
How many calories are in Microwave Popcorn Kettle Corn by Signature Select?
Microwave Popcorn Kettle Corn by Signature Select has 500 calories per serving (2 tbsp (30 g)).
How much protein is in Microwave Popcorn Kettle Corn by Signature Select?
A serving of Microwave Popcorn Kettle Corn by Signature Select contains 6.7 g of protein.
How many carbs are in Microwave Popcorn Kettle Corn by Signature Select?
A serving of Microwave Popcorn Kettle Corn by Signature Select has 53.3 g of carbohydrates, including 0 g of sugar.