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Milano the Real Italian Bread by Schmidt nutrition facts

258calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

15% of calories

Carbs

48.4 g

74% of calories

Fat

3.2 g

11% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

258

for 1 × 31 g

Protein

9.7 g

Carbs

48.4 g

Fat

3.2 g

Fibre

3.2 g

Sugar

3.2 g

Sodium

484 mg

Nutrition facts

Calories258
Protein9.7 g
Carbohydrates48.4 g
Sugar3.2 g
Fibre3.2 g
Fat3.2 g
Saturated fat0 g
Sodium484 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)2589.7 g48.4 g3.2 g484 mg
Per 100 g83231.2 g156.1 g10.4 g1,561 mg

Is Milano the Real Italian Bread by Schmidt healthy?

Milano the Real Italian Bread by Schmidt has 258 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (484 mg per serving).

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Frequently asked

How many calories are in Milano the Real Italian Bread by Schmidt?

Milano the Real Italian Bread by Schmidt has 258 calories per serving (31 g (31 g)).

How much protein is in Milano the Real Italian Bread by Schmidt?

A serving of Milano the Real Italian Bread by Schmidt contains 9.7 g of protein.

How many carbs are in Milano the Real Italian Bread by Schmidt?

A serving of Milano the Real Italian Bread by Schmidt has 48.4 g of carbohydrates, including 3.2 g of sugar.

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