Mild Cheddar Cheese by Parade nutrition facts
Macro breakdown
23.8 g
24% of calories
0 g
0% of calories
33.3 g
76% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
429
for 1 × 21 g
Protein
23.8 g
Carbs
0 g
Fat
33.3 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 429 |
| Protein | 23.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 21.4 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 429 | 23.8 g | 0 g | 33.3 g | 643 mg |
| Per 100 g | 2,043 | 113.3 g | 0 g | 158.6 g | 3,062 mg |
Is Mild Cheddar Cheese by Parade healthy?
Mild Cheddar Cheese by Parade has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Mild Cheddar Cheese by Parade?
Mild Cheddar Cheese by Parade has 429 calories per serving (21 g (21 g)).
How much protein is in Mild Cheddar Cheese by Parade?
A serving of Mild Cheddar Cheese by Parade contains 23.8 g of protein.
How many carbs are in Mild Cheddar Cheese by Parade?
A serving of Mild Cheddar Cheese by Parade has 0 g of carbohydrates, including 0 g of sugar.