Mild Italian Sausage by Kroger nutrition facts

308calories per 1 link (78 g)

Macro breakdown

Protein

18 g

24% of calories

Carbs

6.4 g

8% of calories

Fat

23.1 g

68% of calories

Portion calculator

Base serving: 1 link (78 g)

Servings

Calories

308

for 1 × 1 link

Protein

18 g

Carbs

6.4 g

Fat

23.1 g

Fibre

1.3 g

Sugar

2.6 g

Sodium

974 mg

Nutrition facts

Calories	308
Protein	18 g
Carbohydrates	6.4 g
Sugar	2.6 g
Fibre	1.3 g
Fat	23.1 g
Saturated fat	7.7 g
Sodium	974 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 link (78 g)	308	18 g	6.4 g	23.1 g	974 mg
Per 100 g	395	23.1 g	8.2 g	29.6 g	1,249 mg

Is Mild Italian Sausage by Kroger healthy?

Mild Italian Sausage by Kroger has 308 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (974 mg per serving).

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Frequently asked

How many calories are in Mild Italian Sausage by Kroger?

Mild Italian Sausage by Kroger has 308 calories per serving (1 link (78 g)).

How much protein is in Mild Italian Sausage by Kroger?

A serving of Mild Italian Sausage by Kroger contains 18 g of protein.

How many carbs are in Mild Italian Sausage by Kroger?

A serving of Mild Italian Sausage by Kroger has 6.4 g of carbohydrates, including 2.6 g of sugar.

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