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Mild Snack Stick by Golden Flake nutrition facts

538calories per 26 g (26 g)

Macro breakdown

Protein

23.1 g

17% of calories

Carbs

7.7 g

6% of calories

Fat

46.2 g

77% of calories

Portion calculator

Base serving: 26 g (26 g)

Servings

Calories

538

for 1 × 26 g

Protein

23.1 g

Carbs

7.7 g

Fat

46.2 g

Fibre

Sugar

0 g

Sodium

1460 mg

Nutrition facts

Calories538
Protein23.1 g
Carbohydrates7.7 g
Sugar0 g
Fibre
Fat46.2 g
Saturated fat19.2 g
Sodium1,460 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 26 g (26 g)53823.1 g7.7 g46.2 g1,460 mg
Per 100 g2,06988.8 g29.6 g177.7 g5,615 mg

Is Mild Snack Stick by Golden Flake healthy?

Mild Snack Stick by Golden Flake has 538 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1460 mg per serving).

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Frequently asked

How many calories are in Mild Snack Stick by Golden Flake?

Mild Snack Stick by Golden Flake has 538 calories per serving (26 g (26 g)).

How much protein is in Mild Snack Stick by Golden Flake?

A serving of Mild Snack Stick by Golden Flake contains 23.1 g of protein.

How many carbs are in Mild Snack Stick by Golden Flake?

A serving of Mild Snack Stick by Golden Flake has 7.7 g of carbohydrates, including 0 g of sugar.

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