Mild Snack Stick by Golden Flake nutrition facts
Macro breakdown
23.1 g
17% of calories
7.7 g
6% of calories
46.2 g
77% of calories
Portion calculator
Base serving: 26 g (26 g)
Calories
538
for 1 × 26 g
Protein
23.1 g
Carbs
7.7 g
Fat
46.2 g
Fibre
—
Sugar
0 g
Sodium
1460 mg
Nutrition facts
| Calories | 538 |
| Protein | 23.1 g |
| Carbohydrates | 7.7 g |
| Sugar | 0 g |
| Fibre | — |
| Fat | 46.2 g |
| Saturated fat | 19.2 g |
| Sodium | 1,460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 26 g (26 g) | 538 | 23.1 g | 7.7 g | 46.2 g | 1,460 mg |
| Per 100 g | 2,069 | 88.8 g | 29.6 g | 177.7 g | 5,615 mg |
Is Mild Snack Stick by Golden Flake healthy?
Mild Snack Stick by Golden Flake has 538 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1460 mg per serving).
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Frequently asked
How many calories are in Mild Snack Stick by Golden Flake?
Mild Snack Stick by Golden Flake has 538 calories per serving (26 g (26 g)).
How much protein is in Mild Snack Stick by Golden Flake?
A serving of Mild Snack Stick by Golden Flake contains 23.1 g of protein.
How many carbs are in Mild Snack Stick by Golden Flake?
A serving of Mild Snack Stick by Golden Flake has 7.7 g of carbohydrates, including 0 g of sugar.