Mild Turkey Breakfast Sausage, Mild by Aldi-Benner Company nutrition facts
Macro breakdown
23.2 g
45% of calories
0 g
0% of calories
12.5 g
55% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
196
for 1 × 56 g
Protein
23.2 g
Carbs
0 g
Fat
12.5 g
Fibre
—
Sugar
—
Sodium
786 mg
Nutrition facts
| Calories | 196 |
| Protein | 23.2 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 12.5 g |
| Saturated fat | 3.6 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 196 | 23.2 g | 0 g | 12.5 g | 786 mg |
| Per 100 g | 350 | 41.4 g | 0 g | 22.3 g | 1,404 mg |
Is Mild Turkey Breakfast Sausage, Mild by Aldi-Benner Company healthy?
Mild Turkey Breakfast Sausage, Mild by Aldi-Benner Company has 196 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Mild Turkey Breakfast Sausage, Mild by Aldi-Benner Company?
Mild Turkey Breakfast Sausage, Mild by Aldi-Benner Company has 196 calories per serving (56 g (56 g)).
How much protein is in Mild Turkey Breakfast Sausage, Mild by Aldi-Benner Company?
A serving of Mild Turkey Breakfast Sausage, Mild by Aldi-Benner Company contains 23.2 g of protein.
How many carbs are in Mild Turkey Breakfast Sausage, Mild by Aldi-Benner Company?
A serving of Mild Turkey Breakfast Sausage, Mild by Aldi-Benner Company has 0 g of carbohydrates.