Milk Barr by Milk nutrition facts
455calories per 1 cake (33 g)
Macro breakdown
Protein
6.1 g
5% of calories
Carbs
63.6 g
57% of calories
Fat
18.2 g
37% of calories
Portion calculator
Base serving: 1 cake (33 g)
Servings
Calories
455
for 1 × 1 cake
Protein
6.1 g
Carbs
63.6 g
Fat
18.2 g
Fibre
0 g
Sugar
39.4 g
Sodium
788 mg
Nutrition facts
| Calories | 455 |
| Protein | 6.1 g |
| Carbohydrates | 63.6 g |
| Sugar | 39.4 g |
| Fibre | 0 g |
| Fat | 18.2 g |
| Saturated fat | 10.6 g |
| Sodium | 788 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cake (33 g) | 455 | 6.1 g | 63.6 g | 18.2 g | 788 mg |
| Per 100 g | 1,379 | 18.4 g | 192.7 g | 55.2 g | 2,388 mg |
Is Milk Barr by Milk healthy?
Milk Barr by Milk has 455 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
- •High in sodium (788 mg per serving).
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Frequently asked
How many calories are in Milk Barr by Milk?
Milk Barr by Milk has 455 calories per serving (1 cake (33 g)).
How much protein is in Milk Barr by Milk?
A serving of Milk Barr by Milk contains 6.1 g of protein.
How many carbs are in Milk Barr by Milk?
A serving of Milk Barr by Milk has 63.6 g of carbohydrates, including 39.4 g of sugar.