Milk by Lactaid nutrition facts
54calories per 1 cup (240 g)
Macro breakdown
Protein
3.3 g
25% of calories
Carbs
5.4 g
40% of calories
Fat
2.1 g
35% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
54
for 1 × 1 cup
Protein
3.3 g
Carbs
5.4 g
Fat
2.1 g
Fibre
0 g
Sugar
5 g
Sodium
52 mg
Nutrition facts
| Calories | 54 |
| Protein | 3.3 g |
| Carbohydrates | 5.4 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 2.1 g |
| Saturated fat | 1.3 g |
| Sodium | 52 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 54 | 3.3 g | 5.4 g | 2.1 g | 52 mg |
| Per 100 g | 23 | 1.4 g | 2.3 g | 0.9 g | 22 mg |
Is Milk by Lactaid healthy?
Milk by Lactaid has 54 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Milk by Lactaid?
Milk by Lactaid has 54 calories per serving (1 cup (240 g)).
How much protein is in Milk by Lactaid?
A serving of Milk by Lactaid contains 3.3 g of protein.
How many carbs are in Milk by Lactaid?
A serving of Milk by Lactaid has 5.4 g of carbohydrates, including 5 g of sugar.