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Milk Chocolate Almonds by Lay's nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

10% of calories

Carbs

46.4 g

31% of calories

Fat

39.3 g

59% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

14.3 g

Carbs

46.4 g

Fat

39.3 g

Fibre

10.7 g

Sugar

35.7 g

Sodium

54 mg

Nutrition facts

Calories571
Protein14.3 g
Carbohydrates46.4 g
Sugar35.7 g
Fibre10.7 g
Fat39.3 g
Saturated fat8.9 g
Sodium54 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57114.3 g46.4 g39.3 g54 mg
Per 100 g2,03951.1 g165.7 g140.4 g193 mg

Is Milk Chocolate Almonds by Lay's healthy?

Milk Chocolate Almonds by Lay's has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (36 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Milk Chocolate Almonds by Lay's?

Milk Chocolate Almonds by Lay's has 571 calories per serving (28 g (28 g)).

How much protein is in Milk Chocolate Almonds by Lay's?

A serving of Milk Chocolate Almonds by Lay's contains 14.3 g of protein.

How many carbs are in Milk Chocolate Almonds by Lay's?

A serving of Milk Chocolate Almonds by Lay's has 46.4 g of carbohydrates, including 35.7 g of sugar.

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