Milk Chocolate by M&M's nutrition facts
472calories per 4 piece (36 g)
Macro breakdown
Protein
8.3 g
7% of calories
Carbs
61.1 g
51% of calories
Fat
22.2 g
42% of calories
Portion calculator
Base serving: 4 piece (36 g)
Servings
Calories
472
for 1 × 4 piece
Protein
8.3 g
Carbs
61.1 g
Fat
22.2 g
Fibre
2.8 g
Sugar
52.8 g
Sodium
236 mg
Nutrition facts
| Calories | 472 |
| Protein | 8.3 g |
| Carbohydrates | 61.1 g |
| Sugar | 52.8 g |
| Fibre | 2.8 g |
| Fat | 22.2 g |
| Saturated fat | 8.3 g |
| Sodium | 236 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (36 g) | 472 | 8.3 g | 61.1 g | 22.2 g | 236 mg |
| Per 100 g | 1,311 | 23.1 g | 169.7 g | 61.7 g | 656 mg |
Is Milk Chocolate by M&M's healthy?
Milk Chocolate by M&M's has 472 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
Track Milk Chocolate by M&M's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Milk Chocolate by M&M's?
Milk Chocolate by M&M's has 472 calories per serving (4 piece (36 g)).
How much protein is in Milk Chocolate by M&M's?
A serving of Milk Chocolate by M&M's contains 8.3 g of protein.
How many carbs are in Milk Chocolate by M&M's?
A serving of Milk Chocolate by M&M's has 61.1 g of carbohydrates, including 52.8 g of sugar.