Milk Chocolate by M&M's nutrition facts
489calories per 3 pack (45 g)
Macro breakdown
Protein
4.4 g
4% of calories
Carbs
71.1 g
57% of calories
Fat
22.2 g
40% of calories
Portion calculator
Base serving: 3 pack (45 g)
Servings
Calories
489
for 1 × 3 pack
Protein
4.4 g
Carbs
71.1 g
Fat
22.2 g
Fibre
2.2 g
Sugar
62.2 g
Sodium
67 mg
Nutrition facts
| Calories | 489 |
| Protein | 4.4 g |
| Carbohydrates | 71.1 g |
| Sugar | 62.2 g |
| Fibre | 2.2 g |
| Fat | 22.2 g |
| Saturated fat | 13.3 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 pack (45 g) | 489 | 4.4 g | 71.1 g | 22.2 g | 67 mg |
| Per 100 g | 1,087 | 9.9 g | 158 g | 49.3 g | 149 mg |
Is Milk Chocolate by M&M's healthy?
Milk Chocolate by M&M's has 489 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (62 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate by M&M's?
Milk Chocolate by M&M's has 489 calories per serving (3 pack (45 g)).
How much protein is in Milk Chocolate by M&M's?
A serving of Milk Chocolate by M&M's contains 4.4 g of protein.
How many carbs are in Milk Chocolate by M&M's?
A serving of Milk Chocolate by M&M's has 71.1 g of carbohydrates, including 62.2 g of sugar.