Milk Chocolate Candies by M&M's nutrition facts
Macro breakdown
3.6 g
3% of calories
71.4 g
62% of calories
17.9 g
35% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
3.6 g
Carbs
71.4 g
Fat
17.9 g
Fibre
3.6 g
Sugar
64.3 g
Sodium
71 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 64.3 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 3.6 g | 71.4 g | 17.9 g | 71 mg |
| Per 100 g | 1,786 | 12.8 g | 255 g | 63.9 g | 254 mg |
Is Milk Chocolate Candies by M&M's healthy?
Milk Chocolate Candies by M&M's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (64 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate Candies by M&M's?
Milk Chocolate Candies by M&M's has 500 calories per serving (1 oz (28 g)).
How much protein is in Milk Chocolate Candies by M&M's?
A serving of Milk Chocolate Candies by M&M's contains 3.6 g of protein.
How many carbs are in Milk Chocolate Candies by M&M's?
A serving of Milk Chocolate Candies by M&M's has 71.4 g of carbohydrates, including 64.3 g of sugar.