Milk Chocolate Covered Mini Grahams by Good & Gather nutrition facts
Macro breakdown
7.1 g
6% of calories
67.9 g
59% of calories
17.9 g
35% of calories
Portion calculator
Base serving: 7 piece (28 g)
Calories
464
for 1 × 7 piece
Protein
7.1 g
Carbs
67.9 g
Fat
17.9 g
Fibre
3.6 g
Sugar
39.3 g
Sodium
268 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 39.3 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 10.7 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 piece (28 g) | 464 | 7.1 g | 67.9 g | 17.9 g | 268 mg |
| Per 100 g | 1,657 | 25.5 g | 242.5 g | 63.9 g | 957 mg |
Is Milk Chocolate Covered Mini Grahams by Good & Gather healthy?
Milk Chocolate Covered Mini Grahams by Good & Gather has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate Covered Mini Grahams by Good & Gather?
Milk Chocolate Covered Mini Grahams by Good & Gather has 464 calories per serving (7 piece (28 g)).
How much protein is in Milk Chocolate Covered Mini Grahams by Good & Gather?
A serving of Milk Chocolate Covered Mini Grahams by Good & Gather contains 7.1 g of protein.
How many carbs are in Milk Chocolate Covered Mini Grahams by Good & Gather?
A serving of Milk Chocolate Covered Mini Grahams by Good & Gather has 67.9 g of carbohydrates, including 39.3 g of sugar.