Milled Golden Flax Seed by Raley's nutrition facts

533calories per 15 g (15 g)

Macro breakdown

Protein

20 g

15% of calories

Carbs

26.7 g

20% of calories

Fat

40 g

66% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

533

for 1 × 15 g

Protein

20 g

Carbs

26.7 g

Fat

40 g

Fibre

26.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	533
Protein	20 g
Carbohydrates	26.7 g
Sugar	0 g
Fibre	26.7 g
Fat	40 g
Saturated fat	3.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 15 g (15 g)	533	20 g	26.7 g	40 g	0 mg
Per 100 g	3,553	133.3 g	178 g	266.7 g	0 mg

Is Milled Golden Flax Seed by Raley's healthy?

Milled Golden Flax Seed by Raley's has 533 calories per serving. Here's the quick read:

•A good source of fibre (27 g per serving).
•Calorie-dense, so portion size matters.

Track Milled Golden Flax Seed by Raley's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Milled Golden Flax Seed by Raley's?

Milled Golden Flax Seed by Raley's has 533 calories per serving (15 g (15 g)).

How much protein is in Milled Golden Flax Seed by Raley's?

A serving of Milled Golden Flax Seed by Raley's contains 20 g of protein.

How many carbs are in Milled Golden Flax Seed by Raley's?

A serving of Milled Golden Flax Seed by Raley's has 26.7 g of carbohydrates, including 0 g of sugar.

Track Milled Golden Flax Se… in MunchMate →