Miller's Five Grain Bread by Companion nutrition facts
Macro breakdown
5.9 g
12% of calories
38.2 g
75% of calories
2.9 g
13% of calories
Portion calculator
Base serving: 1.2 oz (34 g)
Calories
200
for 1 × 1.2 oz
Protein
5.9 g
Carbs
38.2 g
Fat
2.9 g
Fibre
2.9 g
Sugar
0 g
Sodium
350 mg
Nutrition facts
| Calories | 200 |
| Protein | 5.9 g |
| Carbohydrates | 38.2 g |
| Sugar | 0 g |
| Fibre | 2.9 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.2 oz (34 g) | 200 | 5.9 g | 38.2 g | 2.9 g | 350 mg |
| Per 100 g | 588 | 17.3 g | 112.4 g | 8.6 g | 1,029 mg |
Is Miller's Five Grain Bread by Companion healthy?
Miller's Five Grain Bread by Companion has 200 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Miller's Five Grain Bread by Companion?
Miller's Five Grain Bread by Companion has 200 calories per serving (1.2 oz (34 g)).
How much protein is in Miller's Five Grain Bread by Companion?
A serving of Miller's Five Grain Bread by Companion contains 5.9 g of protein.
How many carbs are in Miller's Five Grain Bread by Companion?
A serving of Miller's Five Grain Bread by Companion has 38.2 g of carbohydrates, including 0 g of sugar.