Millet Bread by Sami's Bakery nutrition facts
Macro breakdown
10.7 g
14% of calories
57.1 g
75% of calories
3.6 g
11% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
304
for 1 × 1 oz
Protein
10.7 g
Carbs
57.1 g
Fat
3.6 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
321 mg
Nutrition facts
| Calories | 304 |
| Protein | 10.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 304 | 10.7 g | 57.1 g | 3.6 g | 321 mg |
| Per 100 g | 1,086 | 38.2 g | 203.9 g | 12.8 g | 1,146 mg |
Is Millet Bread by Sami's Bakery healthy?
Millet Bread by Sami's Bakery has 304 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Millet Bread by Sami's Bakery?
Millet Bread by Sami's Bakery has 304 calories per serving (1 oz (28 g)).
How much protein is in Millet Bread by Sami's Bakery?
A serving of Millet Bread by Sami's Bakery contains 10.7 g of protein.
How many carbs are in Millet Bread by Sami's Bakery?
A serving of Millet Bread by Sami's Bakery has 57.1 g of carbohydrates, including 7.1 g of sugar.