Millet Puffs Cereal by Nature's Path nutrition facts

312calories per 1 cup (16 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

87.5 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (16 g)

Servings

Calories

312

for 1 × 1 cup

Protein

12.5 g

Carbs

87.5 g

Fat

0 g

Fibre

6.2 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	312
Protein	12.5 g
Carbohydrates	87.5 g
Sugar	0 g
Fibre	6.2 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (16 g)	312	12.5 g	87.5 g	0 g	0 mg
Per 100 g	1,950	78.1 g	546.9 g	0 g	0 mg

Is Millet Puffs Cereal by Nature's Path healthy?

Millet Puffs Cereal by Nature's Path has 312 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Millet Puffs Cereal by Nature's Path?

Millet Puffs Cereal by Nature's Path has 312 calories per serving (1 cup (16 g)).

How much protein is in Millet Puffs Cereal by Nature's Path?

A serving of Millet Puffs Cereal by Nature's Path contains 12.5 g of protein.

How many carbs are in Millet Puffs Cereal by Nature's Path?

A serving of Millet Puffs Cereal by Nature's Path has 87.5 g of carbohydrates, including 0 g of sugar.

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