Millet Sourdough Bread by Sami's Bakery nutrition facts
Macro breakdown
10.7 g
15% of calories
53.6 g
74% of calories
3.6 g
11% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
289
for 1 × 1 oz
Protein
10.7 g
Carbs
53.6 g
Fat
3.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
321 mg
Nutrition facts
| Calories | 289 |
| Protein | 10.7 g |
| Carbohydrates | 53.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 289 | 10.7 g | 53.6 g | 3.6 g | 321 mg |
| Per 100 g | 1,032 | 38.2 g | 191.4 g | 12.8 g | 1,146 mg |
Is Millet Sourdough Bread by Sami's Bakery healthy?
Millet Sourdough Bread by Sami's Bakery has 289 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Millet Sourdough Bread by Sami's Bakery?
Millet Sourdough Bread by Sami's Bakery has 289 calories per serving (1 oz (28 g)).
How much protein is in Millet Sourdough Bread by Sami's Bakery?
A serving of Millet Sourdough Bread by Sami's Bakery contains 10.7 g of protein.
How many carbs are in Millet Sourdough Bread by Sami's Bakery?
A serving of Millet Sourdough Bread by Sami's Bakery has 53.6 g of carbohydrates, including 0 g of sugar.