Mini Bagels by Ore Ida nutrition facts
227calories per 4 piece (88 g)
Macro breakdown
Protein
10.2 g
18% of calories
Carbs
33 g
59% of calories
Fat
5.7 g
23% of calories
Portion calculator
Base serving: 4 piece (88 g)
Servings
Calories
227
for 1 × 4 piece
Protein
10.2 g
Carbs
33 g
Fat
5.7 g
Fibre
1.1 g
Sugar
2.3 g
Sodium
545 mg
Nutrition facts
| Calories | 227 |
| Protein | 10.2 g |
| Carbohydrates | 33 g |
| Sugar | 2.3 g |
| Fibre | 1.1 g |
| Fat | 5.7 g |
| Saturated fat | 2.8 g |
| Sodium | 545 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (88 g) | 227 | 10.2 g | 33 g | 5.7 g | 545 mg |
| Per 100 g | 258 | 11.6 g | 37.5 g | 6.5 g | 619 mg |
Is Mini Bagels by Ore Ida healthy?
Mini Bagels by Ore Ida has 227 calories per serving. Here's the quick read:
- •High in sodium (545 mg per serving).
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Frequently asked
How many calories are in Mini Bagels by Ore Ida?
Mini Bagels by Ore Ida has 227 calories per serving (4 piece (88 g)).
How much protein is in Mini Bagels by Ore Ida?
A serving of Mini Bagels by Ore Ida contains 10.2 g of protein.
How many carbs are in Mini Bagels by Ore Ida?
A serving of Mini Bagels by Ore Ida has 33 g of carbohydrates, including 2.3 g of sugar.