Mini Bagels by Thomas nutrition facts
291calories per 86 g (86 g)
Macro breakdown
Protein
8.1 g
12% of calories
Carbs
58.1 g
83% of calories
Fat
1.7 g
6% of calories
Portion calculator
Base serving: 86 g (86 g)
Servings
Calories
291
for 1 × 86 g
Protein
8.1 g
Carbs
58.1 g
Fat
1.7 g
Fibre
2.3 g
Sugar
9.3 g
Sodium
419 mg
Nutrition facts
| Calories | 291 |
| Protein | 8.1 g |
| Carbohydrates | 58.1 g |
| Sugar | 9.3 g |
| Fibre | 2.3 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 86 g (86 g) | 291 | 8.1 g | 58.1 g | 1.7 g | 419 mg |
| Per 100 g | 338 | 9.5 g | 67.6 g | 2 g | 487 mg |
Is Mini Bagels by Thomas healthy?
Mini Bagels by Thomas has 291 calories per serving. Here's the quick read:
- •High in sodium (419 mg per serving).
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Frequently asked
How many calories are in Mini Bagels by Thomas?
Mini Bagels by Thomas has 291 calories per serving (86 g (86 g)).
How much protein is in Mini Bagels by Thomas?
A serving of Mini Bagels by Thomas contains 8.1 g of protein.
How many carbs are in Mini Bagels by Thomas?
A serving of Mini Bagels by Thomas has 58.1 g of carbohydrates, including 9.3 g of sugar.