Mini Bagels by Thomas nutrition facts
279calories per 86 g (86 g)
Macro breakdown
Protein
9.3 g
13% of calories
Carbs
57 g
81% of calories
Fat
1.7 g
6% of calories
Portion calculator
Base serving: 86 g (86 g)
Servings
Calories
279
for 1 × 86 g
Protein
9.3 g
Carbs
57 g
Fat
1.7 g
Fibre
3.5 g
Sugar
9.3 g
Sodium
453 mg
Nutrition facts
| Calories | 279 |
| Protein | 9.3 g |
| Carbohydrates | 57 g |
| Sugar | 9.3 g |
| Fibre | 3.5 g |
| Fat | 1.7 g |
| Saturated fat | 0.6 g |
| Sodium | 453 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 86 g (86 g) | 279 | 9.3 g | 57 g | 1.7 g | 453 mg |
| Per 100 g | 324 | 10.8 g | 66.3 g | 2 g | 527 mg |
Is Mini Bagels by Thomas healthy?
Mini Bagels by Thomas has 279 calories per serving. Here's the quick read:
- •High in sodium (453 mg per serving).
Track Mini Bagels by Thomas in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Mini Bagels by Thomas?
Mini Bagels by Thomas has 279 calories per serving (86 g (86 g)).
How much protein is in Mini Bagels by Thomas?
A serving of Mini Bagels by Thomas contains 9.3 g of protein.
How many carbs are in Mini Bagels by Thomas?
A serving of Mini Bagels by Thomas has 57 g of carbohydrates, including 9.3 g of sugar.