Mini Donuts by Nature's Own nutrition facts

468calories per 1 piece (94 g)

Macro breakdown

Protein

4.3 g

4% of calories

Carbs

53.2 g

44% of calories

Fat

27.7 g

52% of calories

Portion calculator

Base serving: 1 piece (94 g)

Servings

Calories

468

for 1 × 1 piece

Protein

4.3 g

Carbs

53.2 g

Fat

27.7 g

Fibre

3.2 g

Sugar

29.8 g

Sodium

340 mg

Nutrition facts

Calories	468
Protein	4.3 g
Carbohydrates	53.2 g
Sugar	29.8 g
Fibre	3.2 g
Fat	27.7 g
Saturated fat	20.2 g
Sodium	340 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (94 g)	468	4.3 g	53.2 g	27.7 g	340 mg
Per 100 g	498	4.5 g	56.6 g	29.5 g	362 mg

Is Mini Donuts by Nature's Own healthy?

Mini Donuts by Nature's Own has 468 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (30 g per serving) — worth keeping an eye on.

Track Mini Donuts by Nature's Own in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Mini Donuts by Nature's Own?

Mini Donuts by Nature's Own has 468 calories per serving (1 piece (94 g)).

How much protein is in Mini Donuts by Nature's Own?

A serving of Mini Donuts by Nature's Own contains 4.3 g of protein.

How many carbs are in Mini Donuts by Nature's Own?

A serving of Mini Donuts by Nature's Own has 53.2 g of carbohydrates, including 29.8 g of sugar.

Track Mini Donuts by Nature… in MunchMate →