Mini Graham Cracker Squares by Good & Gather nutrition facts
Macro breakdown
6.7 g
5% of calories
63.3 g
49% of calories
26.7 g
46% of calories
Portion calculator
Base serving: 3 piece (30 g)
Calories
500
for 1 × 3 piece
Protein
6.7 g
Carbs
63.3 g
Fat
26.7 g
Fibre
3.3 g
Sugar
43.3 g
Sodium
150 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 63.3 g |
| Sugar | 43.3 g |
| Fibre | 3.3 g |
| Fat | 26.7 g |
| Saturated fat | 13.3 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (30 g) | 500 | 6.7 g | 63.3 g | 26.7 g | 150 mg |
| Per 100 g | 1,667 | 22.2 g | 211 g | 89 g | 500 mg |
Is Mini Graham Cracker Squares by Good & Gather healthy?
Mini Graham Cracker Squares by Good & Gather has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mini Graham Cracker Squares by Good & Gather?
Mini Graham Cracker Squares by Good & Gather has 500 calories per serving (3 piece (30 g)).
How much protein is in Mini Graham Cracker Squares by Good & Gather?
A serving of Mini Graham Cracker Squares by Good & Gather contains 6.7 g of protein.
How many carbs are in Mini Graham Cracker Squares by Good & Gather?
A serving of Mini Graham Cracker Squares by Good & Gather has 63.3 g of carbohydrates, including 43.3 g of sugar.