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Mini Grahams Chocolate by Asher's Chocolates nutrition facts

500calories per 32 g (32 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

62.5 g

50% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

500

for 1 × 32 g

Protein

6.3 g

Carbs

62.5 g

Fat

25 g

Fibre

3.1 g

Sugar

46.9 g

Sodium

156 mg

Nutrition facts

Calories500
Protein6.3 g
Carbohydrates62.5 g
Sugar46.9 g
Fibre3.1 g
Fat25 g
Saturated fat15.6 g
Sodium156 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)5006.3 g62.5 g25 g156 mg
Per 100 g1,56319.5 g195.3 g78.1 g488 mg

Is Mini Grahams Chocolate by Asher's Chocolates healthy?

Mini Grahams Chocolate by Asher's Chocolates has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mini Grahams Chocolate by Asher's Chocolates?

Mini Grahams Chocolate by Asher's Chocolates has 500 calories per serving (32 g (32 g)).

How much protein is in Mini Grahams Chocolate by Asher's Chocolates?

A serving of Mini Grahams Chocolate by Asher's Chocolates contains 6.3 g of protein.

How many carbs are in Mini Grahams Chocolate by Asher's Chocolates?

A serving of Mini Grahams Chocolate by Asher's Chocolates has 62.5 g of carbohydrates, including 46.9 g of sugar.

Track Mini Grahams Chocolat… in MunchMate