Mini Iced Oatmeal by Voortman nutrition facts
Macro breakdown
7.1 g
6% of calories
67.9 g
55% of calories
21.4 g
39% of calories
Portion calculator
Base serving: 6 piece (28 g)
Calories
429
for 1 × 6 piece
Protein
7.1 g
Carbs
67.9 g
Fat
21.4 g
Fibre
3.6 g
Sugar
0 g
Sodium
286 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (28 g) | 429 | 7.1 g | 67.9 g | 21.4 g | 286 mg |
| Per 100 g | 1,532 | 25.5 g | 242.5 g | 76.4 g | 1,021 mg |
Is Mini Iced Oatmeal by Voortman healthy?
Mini Iced Oatmeal by Voortman has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Mini Iced Oatmeal by Voortman?
Mini Iced Oatmeal by Voortman has 429 calories per serving (6 piece (28 g)).
How much protein is in Mini Iced Oatmeal by Voortman?
A serving of Mini Iced Oatmeal by Voortman contains 7.1 g of protein.
How many carbs are in Mini Iced Oatmeal by Voortman?
A serving of Mini Iced Oatmeal by Voortman has 67.9 g of carbohydrates, including 0 g of sugar.