Mini Muffins by Ahold nutrition facts
478calories per 4 mini (113 g)
Macro breakdown
Protein
5.3 g
4% of calories
Carbs
52.2 g
42% of calories
Fat
29.2 g
53% of calories
Portion calculator
Base serving: 4 mini (113 g)
Servings
Calories
478
for 1 × 4 mini
Protein
5.3 g
Carbs
52.2 g
Fat
29.2 g
Fibre
1.8 g
Sugar
30.1 g
Sodium
150 mg
Nutrition facts
| Calories | 478 |
| Protein | 5.3 g |
| Carbohydrates | 52.2 g |
| Sugar | 30.1 g |
| Fibre | 1.8 g |
| Fat | 29.2 g |
| Saturated fat | 14.2 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 mini (113 g) | 478 | 5.3 g | 52.2 g | 29.2 g | 150 mg |
| Per 100 g | 423 | 4.7 g | 46.2 g | 25.8 g | 133 mg |
Is Mini Muffins by Ahold healthy?
Mini Muffins by Ahold has 478 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mini Muffins by Ahold?
Mini Muffins by Ahold has 478 calories per serving (4 mini (113 g)).
How much protein is in Mini Muffins by Ahold?
A serving of Mini Muffins by Ahold contains 5.3 g of protein.
How many carbs are in Mini Muffins by Ahold?
A serving of Mini Muffins by Ahold has 52.2 g of carbohydrates, including 30.1 g of sugar.