Mini Muffins by Ahold nutrition facts
469calories per 4 mini (113 g)
Macro breakdown
Protein
4.4 g
4% of calories
Carbs
52.2 g
45% of calories
Fat
26.6 g
51% of calories
Portion calculator
Base serving: 4 mini (113 g)
Servings
Calories
469
for 1 × 4 mini
Protein
4.4 g
Carbs
52.2 g
Fat
26.6 g
Fibre
0.9 g
Sugar
29.2 g
Sodium
168 mg
Nutrition facts
| Calories | 469 |
| Protein | 4.4 g |
| Carbohydrates | 52.2 g |
| Sugar | 29.2 g |
| Fibre | 0.9 g |
| Fat | 26.6 g |
| Saturated fat | 13.3 g |
| Sodium | 168 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 mini (113 g) | 469 | 4.4 g | 52.2 g | 26.6 g | 168 mg |
| Per 100 g | 415 | 3.9 g | 46.2 g | 23.5 g | 149 mg |
Is Mini Muffins by Ahold healthy?
Mini Muffins by Ahold has 469 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mini Muffins by Ahold?
Mini Muffins by Ahold has 469 calories per serving (4 mini (113 g)).
How much protein is in Mini Muffins by Ahold?
A serving of Mini Muffins by Ahold contains 4.4 g of protein.
How many carbs are in Mini Muffins by Ahold?
A serving of Mini Muffins by Ahold has 52.2 g of carbohydrates, including 29.2 g of sugar.