Mini Muffins by Olson's Baking Company nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

42.9 g

55% of calories

Fat

14.3 g

41% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

3.6 g

Carbs

42.9 g

Fat

14.3 g

Fibre

3.6 g

Sugar

21.4 g

Sodium

411 mg

Nutrition facts

Calories	321
Protein	3.6 g
Carbohydrates	42.9 g
Sugar	21.4 g
Fibre	3.6 g
Fat	14.3 g
Saturated fat	1.8 g
Sodium	411 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	321	3.6 g	42.9 g	14.3 g	411 mg
Per 100 g	1,146	12.8 g	153.2 g	51.1 g	1,468 mg

Is Mini Muffins by Olson's Baking Company healthy?

Mini Muffins by Olson's Baking Company has 321 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mini Muffins by Olson's Baking Company?

Mini Muffins by Olson's Baking Company has 321 calories per serving (28 g (28 g)).

How much protein is in Mini Muffins by Olson's Baking Company?

A serving of Mini Muffins by Olson's Baking Company contains 3.6 g of protein.

How many carbs are in Mini Muffins by Olson's Baking Company?

A serving of Mini Muffins by Olson's Baking Company has 42.9 g of carbohydrates, including 21.4 g of sugar.

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