Mini Muffins by Wild Oats nutrition facts
339calories per 56 g (56 g)
Macro breakdown
Protein
5.4 g
6% of calories
Carbs
50 g
57% of calories
Fat
14.3 g
37% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
339
for 1 × 56 g
Protein
5.4 g
Carbs
50 g
Fat
14.3 g
Fibre
1.8 g
Sugar
26.8 g
Sodium
268 mg
Nutrition facts
| Calories | 339 |
| Protein | 5.4 g |
| Carbohydrates | 50 g |
| Sugar | 26.8 g |
| Fibre | 1.8 g |
| Fat | 14.3 g |
| Saturated fat | 2.7 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 339 | 5.4 g | 50 g | 14.3 g | 268 mg |
| Per 100 g | 605 | 9.6 g | 89.3 g | 25.5 g | 479 mg |
Is Mini Muffins by Wild Oats healthy?
Mini Muffins by Wild Oats has 339 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
- •High in sodium (268 mg per serving).
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Frequently asked
How many calories are in Mini Muffins by Wild Oats?
Mini Muffins by Wild Oats has 339 calories per serving (56 g (56 g)).
How much protein is in Mini Muffins by Wild Oats?
A serving of Mini Muffins by Wild Oats contains 5.4 g of protein.
How many carbs are in Mini Muffins by Wild Oats?
A serving of Mini Muffins by Wild Oats has 50 g of carbohydrates, including 26.8 g of sugar.