Mini Phyllo Pastry Shells by Signature Select nutrition facts
Macro breakdown
14.3 g
14% of calories
57.1 g
55% of calories
14.3 g
31% of calories
Portion calculator
Base serving: 2 mini (7 g)
Calories
429
for 1 × 2 mini
Protein
14.3 g
Carbs
57.1 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
357 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 mini (7 g) | 429 | 14.3 g | 57.1 g | 14.3 g | 357 mg |
| Per 100 g | 6,129 | 204.3 g | 815.7 g | 204.3 g | 5,100 mg |
Is Mini Phyllo Pastry Shells by Signature Select healthy?
Mini Phyllo Pastry Shells by Signature Select has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Mini Phyllo Pastry Shells by Signature Select?
Mini Phyllo Pastry Shells by Signature Select has 429 calories per serving (2 mini (7 g)).
How much protein is in Mini Phyllo Pastry Shells by Signature Select?
A serving of Mini Phyllo Pastry Shells by Signature Select contains 14.3 g of protein.
How many carbs are in Mini Phyllo Pastry Shells by Signature Select?
A serving of Mini Phyllo Pastry Shells by Signature Select has 57.1 g of carbohydrates, including 0 g of sugar.