Mini Powdered Donuts by Franz nutrition facts
Macro breakdown
4.7 g
5% of calories
58.1 g
58% of calories
16.3 g
37% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
419
for 1 × 43 g
Protein
4.7 g
Carbs
58.1 g
Fat
16.3 g
Fibre
2.3 g
Sugar
34.9 g
Sodium
488 mg
Nutrition facts
| Calories | 419 |
| Protein | 4.7 g |
| Carbohydrates | 58.1 g |
| Sugar | 34.9 g |
| Fibre | 2.3 g |
| Fat | 16.3 g |
| Saturated fat | 8.1 g |
| Sodium | 488 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 419 | 4.7 g | 58.1 g | 16.3 g | 488 mg |
| Per 100 g | 974 | 10.8 g | 135.1 g | 37.9 g | 1,135 mg |
Is Mini Powdered Donuts by Franz healthy?
Mini Powdered Donuts by Franz has 419 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (488 mg per serving).
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Frequently asked
How many calories are in Mini Powdered Donuts by Franz?
Mini Powdered Donuts by Franz has 419 calories per serving (43 g (43 g)).
How much protein is in Mini Powdered Donuts by Franz?
A serving of Mini Powdered Donuts by Franz contains 4.7 g of protein.
How many carbs are in Mini Powdered Donuts by Franz?
A serving of Mini Powdered Donuts by Franz has 58.1 g of carbohydrates, including 34.9 g of sugar.