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Mini Powdered Donuts by Little Debbie nutrition facts

434calories per 4 donut (53 g)

Macro breakdown

Protein

5.7 g

5% of calories

Carbs

54.7 g

49% of calories

Fat

22.6 g

46% of calories

Portion calculator

Base serving: 4 donut (53 g)

Servings

Calories

434

for 1 × 4 donut

Protein

5.7 g

Carbs

54.7 g

Fat

22.6 g

Fibre

0 g

Sugar

28.3 g

Sodium

396 mg

Nutrition facts

Calories434
Protein5.7 g
Carbohydrates54.7 g
Sugar28.3 g
Fibre0 g
Fat22.6 g
Saturated fat11.3 g
Sodium396 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 donut (53 g)4345.7 g54.7 g22.6 g396 mg
Per 100 g81910.7 g103.2 g42.6 g747 mg

Is Mini Powdered Donuts by Little Debbie healthy?

Mini Powdered Donuts by Little Debbie has 434 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (28 g per serving) — worth keeping an eye on.
  • High in sodium (396 mg per serving).

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Frequently asked

How many calories are in Mini Powdered Donuts by Little Debbie?

Mini Powdered Donuts by Little Debbie has 434 calories per serving (4 donut (53 g)).

How much protein is in Mini Powdered Donuts by Little Debbie?

A serving of Mini Powdered Donuts by Little Debbie contains 5.7 g of protein.

How many carbs are in Mini Powdered Donuts by Little Debbie?

A serving of Mini Powdered Donuts by Little Debbie has 54.7 g of carbohydrates, including 28.3 g of sugar.

Track Mini Powdered Donuts … in MunchMate