Mini Quiche Lorraine by Shoprite nutrition facts
Macro breakdown
11.8 g
15% of calories
3.5 g
4% of calories
28.2 g
81% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
306
for 1 × 85 g
Protein
11.8 g
Carbs
3.5 g
Fat
28.2 g
Fibre
0 g
Sugar
1.2 g
Sodium
412 mg
Nutrition facts
| Calories | 306 |
| Protein | 11.8 g |
| Carbohydrates | 3.5 g |
| Sugar | 1.2 g |
| Fibre | 0 g |
| Fat | 28.2 g |
| Saturated fat | 7.1 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 306 | 11.8 g | 3.5 g | 28.2 g | 412 mg |
| Per 100 g | 360 | 13.9 g | 4.2 g | 33.2 g | 485 mg |
Is Mini Quiche Lorraine by Shoprite healthy?
Mini Quiche Lorraine by Shoprite has 306 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (412 mg per serving).
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Frequently asked
How many calories are in Mini Quiche Lorraine by Shoprite?
Mini Quiche Lorraine by Shoprite has 306 calories per serving (85 g (85 g)).
How much protein is in Mini Quiche Lorraine by Shoprite?
A serving of Mini Quiche Lorraine by Shoprite contains 11.8 g of protein.
How many carbs are in Mini Quiche Lorraine by Shoprite?
A serving of Mini Quiche Lorraine by Shoprite has 3.5 g of carbohydrates, including 1.2 g of sugar.