Mini Taco Shells by Ortega nutrition facts
500calories per 4 shells (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
57.1 g
47% of calories
Fat
25 g
47% of calories
Portion calculator
Base serving: 4 shells (28 g)
Servings
Calories
500
for 1 × 4 shells
Protein
7.1 g
Carbs
57.1 g
Fat
25 g
Fibre
7.1 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 10.7 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 shells (28 g) | 500 | 7.1 g | 57.1 g | 25 g | 571 mg |
| Per 100 g | 1,786 | 25.5 g | 203.9 g | 89.3 g | 2,039 mg |
Is Mini Taco Shells by Ortega healthy?
Mini Taco Shells by Ortega has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Mini Taco Shells by Ortega?
Mini Taco Shells by Ortega has 500 calories per serving (4 shells (28 g)).
How much protein is in Mini Taco Shells by Ortega?
A serving of Mini Taco Shells by Ortega contains 7.1 g of protein.
How many carbs are in Mini Taco Shells by Ortega?
A serving of Mini Taco Shells by Ortega has 57.1 g of carbohydrates, including 0 g of sugar.