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Mini Taco Shells by Ortega nutrition facts

500calories per 4 shells (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

57.1 g

47% of calories

Fat

25 g

47% of calories

Portion calculator

Base serving: 4 shells (28 g)

Servings

Calories

500

for 1 × 4 shells

Protein

7.1 g

Carbs

57.1 g

Fat

25 g

Fibre

7.1 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates57.1 g
Sugar0 g
Fibre7.1 g
Fat25 g
Saturated fat10.7 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 shells (28 g)5007.1 g57.1 g25 g571 mg
Per 100 g1,78625.5 g203.9 g89.3 g2,039 mg

Is Mini Taco Shells by Ortega healthy?

Mini Taco Shells by Ortega has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Mini Taco Shells by Ortega?

Mini Taco Shells by Ortega has 500 calories per serving (4 shells (28 g)).

How much protein is in Mini Taco Shells by Ortega?

A serving of Mini Taco Shells by Ortega contains 7.1 g of protein.

How many carbs are in Mini Taco Shells by Ortega?

A serving of Mini Taco Shells by Ortega has 57.1 g of carbohydrates, including 0 g of sugar.

Track Mini Taco Shells by O… in MunchMate