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Miniature Pretzels by Gourmet Select nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

76% of calories

Fat

6.7 g

14% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

10 g

Carbs

80 g

Fat

6.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

833 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates80 g
Sugar0 g
Fibre3.3 g
Fat6.7 g
Saturated fat0 g
Sodium833 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)40010 g80 g6.7 g833 mg
Per 100 g1,33333.3 g266.7 g22.2 g2,777 mg

Is Miniature Pretzels by Gourmet Select healthy?

Miniature Pretzels by Gourmet Select has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (833 mg per serving).

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Frequently asked

How many calories are in Miniature Pretzels by Gourmet Select?

Miniature Pretzels by Gourmet Select has 400 calories per serving (30 g (30 g)).

How much protein is in Miniature Pretzels by Gourmet Select?

A serving of Miniature Pretzels by Gourmet Select contains 10 g of protein.

How many carbs are in Miniature Pretzels by Gourmet Select?

A serving of Miniature Pretzels by Gourmet Select has 80 g of carbohydrates, including 0 g of sugar.

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