Mint Chocolate Chip Bar by Flow nutrition facts
Macro breakdown
23.1 g
18% of calories
33.3 g
25% of calories
33.3 g
57% of calories
Portion calculator
Base serving: 1 bar (39 g)
Calories
538
for 1 × 1 bar
Protein
23.1 g
Carbs
33.3 g
Fat
33.3 g
Fibre
20.5 g
Sugar
5.1 g
Sodium
282 mg
Nutrition facts
| Calories | 538 |
| Protein | 23.1 g |
| Carbohydrates | 33.3 g |
| Sugar | 5.1 g |
| Fibre | 20.5 g |
| Fat | 33.3 g |
| Saturated fat | 18 g |
| Sodium | 282 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (39 g) | 538 | 23.1 g | 33.3 g | 33.3 g | 282 mg |
| Per 100 g | 1,379 | 59.2 g | 85.4 g | 85.4 g | 723 mg |
Is Mint Chocolate Chip Bar by Flow healthy?
Mint Chocolate Chip Bar by Flow has 538 calories per serving. Here's the quick read:
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (282 mg per serving).
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Frequently asked
How many calories are in Mint Chocolate Chip Bar by Flow?
Mint Chocolate Chip Bar by Flow has 538 calories per serving (1 bar (39 g)).
How much protein is in Mint Chocolate Chip Bar by Flow?
A serving of Mint Chocolate Chip Bar by Flow contains 23.1 g of protein.
How many carbs are in Mint Chocolate Chip Bar by Flow?
A serving of Mint Chocolate Chip Bar by Flow has 33.3 g of carbohydrates, including 5.1 g of sugar.