Mint Chocolate Chip by Flow nutrition facts
Macro breakdown
23.1 g
18% of calories
33.3 g
25% of calories
33.3 g
57% of calories
Portion calculator
Base serving: 39 g (39 g)
Calories
487
for 1 × 39 g
Protein
23.1 g
Carbs
33.3 g
Fat
33.3 g
Fibre
20.5 g
Sugar
5.1 g
Sodium
256 mg
Nutrition facts
| Calories | 487 |
| Protein | 23.1 g |
| Carbohydrates | 33.3 g |
| Sugar | 5.1 g |
| Fibre | 20.5 g |
| Fat | 33.3 g |
| Saturated fat | 18 g |
| Sodium | 256 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 487 | 23.1 g | 33.3 g | 33.3 g | 256 mg |
| Per 100 g | 1,249 | 59.2 g | 85.4 g | 85.4 g | 656 mg |
Is Mint Chocolate Chip by Flow healthy?
Mint Chocolate Chip by Flow has 487 calories per serving. Here's the quick read:
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (256 mg per serving).
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Frequently asked
How many calories are in Mint Chocolate Chip by Flow?
Mint Chocolate Chip by Flow has 487 calories per serving (39 g (39 g)).
How much protein is in Mint Chocolate Chip by Flow?
A serving of Mint Chocolate Chip by Flow contains 23.1 g of protein.
How many carbs are in Mint Chocolate Chip by Flow?
A serving of Mint Chocolate Chip by Flow has 33.3 g of carbohydrates, including 5.1 g of sugar.