Minute Mashers by Fresh Leaf Farms nutrition facts

100calories per 0.75 cup (140 g)

Macro breakdown

Protein

2.1 g

9% of calories

Carbs

15.7 g

63% of calories

Fat

3.2 g

29% of calories

Portion calculator

Base serving: 0.75 cup (140 g)

Servings

Calories

100

for 1 × 0.75 cup

Protein

2.1 g

Carbs

15.7 g

Fat

3.2 g

Fibre

1.4 g

Sugar

1.4 g

Sodium

193 mg

Nutrition facts

Calories	100
Protein	2.1 g
Carbohydrates	15.7 g
Sugar	1.4 g
Fibre	1.4 g
Fat	3.2 g
Saturated fat	2.1 g
Sodium	193 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (140 g)	100	2.1 g	15.7 g	3.2 g	193 mg
Per 100 g	71	1.5 g	11.2 g	2.3 g	138 mg

Is Minute Mashers by Fresh Leaf Farms healthy?

Minute Mashers by Fresh Leaf Farms has 100 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Minute Mashers by Fresh Leaf Farms?

Minute Mashers by Fresh Leaf Farms has 100 calories per serving (0.75 cup (140 g)).

How much protein is in Minute Mashers by Fresh Leaf Farms?

A serving of Minute Mashers by Fresh Leaf Farms contains 2.1 g of protein.

How many carbs are in Minute Mashers by Fresh Leaf Farms?

A serving of Minute Mashers by Fresh Leaf Farms has 15.7 g of carbohydrates, including 1.4 g of sugar.

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