Mirror Carp nutrition facts
127calories per 3 oz (85 g)
Macro breakdown
Protein
17.8 g
59% of calories
Carbs
0 g
0% of calories
Fat
5.6 g
41% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
127
for 1 × 3 oz
Protein
17.8 g
Carbs
0 g
Fat
5.6 g
Fibre
0 g
Sugar
0 g
Sodium
49 mg
Nutrition facts
| Calories | 127 |
| Protein | 17.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.6 g |
| Saturated fat | 0.9 g |
| Sodium | 49 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 127 | 17.8 g | 0 g | 5.6 g | 49 mg |
| Per 100 g | 149 | 21 g | 0 g | 6.6 g | 58 mg |
Is Mirror Carp healthy?
Mirror Carp has 127 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Mirror Carp?
Mirror Carp has 127 calories per serving (3 oz (85 g)).
How much protein is in Mirror Carp?
A serving of Mirror Carp contains 17.8 g of protein.
How many carbs are in Mirror Carp?
A serving of Mirror Carp has 0 g of carbohydrates, including 0 g of sugar.