Mixed Berries Oat Biscuits by Nairn's nutrition facts
Macro breakdown
10 g
9% of calories
70 g
62% of calories
15 g
30% of calories
Portion calculator
Base serving: 20 g (20 g)
Calories
450
for 1 × 20 g
Protein
10 g
Carbs
70 g
Fat
15 g
Fibre
5 g
Sugar
15 g
Sodium
350 mg
Nutrition facts
| Calories | 450 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 15 g |
| Fibre | 5 g |
| Fat | 15 g |
| Saturated fat | 5 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 450 | 10 g | 70 g | 15 g | 350 mg |
| Per 100 g | 2,250 | 50 g | 350 g | 75 g | 1,750 mg |
Is Mixed Berries Oat Biscuits by Nairn's healthy?
Mixed Berries Oat Biscuits by Nairn's has 450 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mixed Berries Oat Biscuits by Nairn's?
Mixed Berries Oat Biscuits by Nairn's has 450 calories per serving (20 g (20 g)).
How much protein is in Mixed Berries Oat Biscuits by Nairn's?
A serving of Mixed Berries Oat Biscuits by Nairn's contains 10 g of protein.
How many carbs are in Mixed Berries Oat Biscuits by Nairn's?
A serving of Mixed Berries Oat Biscuits by Nairn's has 70 g of carbohydrates, including 15 g of sugar.