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Mixed Berry Almond Cereal by Post nutrition facts

429calories per 42 g (42 g)

Macro breakdown

Protein

47.6 g

44% of calories

Carbs

33.3 g

31% of calories

Fat

11.9 g

25% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

429

for 1 × 42 g

Protein

47.6 g

Carbs

33.3 g

Fat

11.9 g

Fibre

4.8 g

Sugar

11.9 g

Sodium

524 mg

Nutrition facts

Calories429
Protein47.6 g
Carbohydrates33.3 g
Sugar11.9 g
Fibre4.8 g
Fat11.9 g
Saturated fat2.4 g
Sodium524 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 42 g (42 g)42947.6 g33.3 g11.9 g524 mg
Per 100 g1,021113.3 g79.3 g28.3 g1,248 mg

Is Mixed Berry Almond Cereal by Post healthy?

Mixed Berry Almond Cereal by Post has 429 calories per serving. Here's the quick read:

  • It's protein-rich — about 48 g of protein per serving.
  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Mixed Berry Almond Cereal by Post?

Mixed Berry Almond Cereal by Post has 429 calories per serving (42 g (42 g)).

How much protein is in Mixed Berry Almond Cereal by Post?

A serving of Mixed Berry Almond Cereal by Post contains 47.6 g of protein.

How many carbs are in Mixed Berry Almond Cereal by Post?

A serving of Mixed Berry Almond Cereal by Post has 33.3 g of carbohydrates, including 11.9 g of sugar.

Track Mixed Berry Almond Ce… in MunchMate