Mixed Berry Crisp nutrition facts
255calories per 1 cup (237 g)
Macro breakdown
Protein
2.5 g
4% of calories
Carbs
43 g
68% of calories
Fat
8 g
28% of calories
Portion calculator
Base serving: 1 cup (237 g)
Servings
Calories
255
for 1 × 1 cup
Protein
2.5 g
Carbs
43 g
Fat
8 g
Fibre
6 g
Sugar
45 g
Sodium
250 mg
Nutrition facts
| Calories | 255 |
| Protein | 2.5 g |
| Carbohydrates | 43 g |
| Sugar | 45 g |
| Fibre | 6 g |
| Fat | 8 g |
| Saturated fat | 5 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (237 g) | 255 | 2.5 g | 43 g | 8 g | 250 mg |
| Per 100 g | 108 | 1.1 g | 18.1 g | 3.4 g | 105 mg |
Is Mixed Berry Crisp healthy?
Mixed Berry Crisp has 255 calories per serving. Here's the quick read:
- •High in sugar (45 g per serving) — worth keeping an eye on.
Track Mixed Berry Crisp in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Mixed Berry Crisp?
Mixed Berry Crisp has 255 calories per serving (1 cup (237 g)).
How much protein is in Mixed Berry Crisp?
A serving of Mixed Berry Crisp contains 2.5 g of protein.
How many carbs are in Mixed Berry Crisp?
A serving of Mixed Berry Crisp has 43 g of carbohydrates, including 45 g of sugar.