Mixed Berry Multigrain Oatmeal by Meijer nutrition facts

386calories per 1 cup (70 g)

Macro breakdown

Protein

11.4 g

12% of calories

Carbs

74.3 g

78% of calories

Fat

4.3 g

10% of calories

Portion calculator

Base serving: 1 cup (70 g)

Servings

Calories

386

for 1 × 1 cup

Protein

11.4 g

Carbs

74.3 g

Fat

4.3 g

Fibre

8.6 g

Sugar

20 g

Sodium

200 mg

Nutrition facts

Calories	386
Protein	11.4 g
Carbohydrates	74.3 g
Sugar	20 g
Fibre	8.6 g
Fat	4.3 g
Saturated fat	0.7 g
Sodium	200 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (70 g)	386	11.4 g	74.3 g	4.3 g	200 mg
Per 100 g	551	16.3 g	106.1 g	6.1 g	286 mg

Is Mixed Berry Multigrain Oatmeal by Meijer healthy?

Mixed Berry Multigrain Oatmeal by Meijer has 386 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mixed Berry Multigrain Oatmeal by Meijer?

Mixed Berry Multigrain Oatmeal by Meijer has 386 calories per serving (1 cup (70 g)).

How much protein is in Mixed Berry Multigrain Oatmeal by Meijer?

A serving of Mixed Berry Multigrain Oatmeal by Meijer contains 11.4 g of protein.

How many carbs are in Mixed Berry Multigrain Oatmeal by Meijer?

A serving of Mixed Berry Multigrain Oatmeal by Meijer has 74.3 g of carbohydrates, including 20 g of sugar.

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