Mixed Berry Strudel nutrition facts
326calories per 1 piece (101 g)
Macro breakdown
Protein
5 g
6% of calories
Carbs
45 g
55% of calories
Fat
14 g
39% of calories
Portion calculator
Base serving: 1 piece (101 g)
Servings
Calories
326
for 1 × 1 piece
Protein
5 g
Carbs
45 g
Fat
14 g
Fibre
3 g
Sugar
20 g
Sodium
300 mg
Nutrition facts
| Calories | 326 |
| Protein | 5 g |
| Carbohydrates | 45 g |
| Sugar | 20 g |
| Fibre | 3 g |
| Fat | 14 g |
| Saturated fat | 6.8 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (101 g) | 326 | 5 g | 45 g | 14 g | 300 mg |
| Per 100 g | 323 | 5 g | 44.6 g | 13.9 g | 297 mg |
Is Mixed Berry Strudel healthy?
Mixed Berry Strudel has 326 calories per serving. Here's the quick read:
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mixed Berry Strudel?
Mixed Berry Strudel has 326 calories per serving (1 piece (101 g)).
How much protein is in Mixed Berry Strudel?
A serving of Mixed Berry Strudel contains 5 g of protein.
How many carbs are in Mixed Berry Strudel?
A serving of Mixed Berry Strudel has 45 g of carbohydrates, including 20 g of sugar.